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Pilates Review

Move For Better Health

We believe nothing should stop you from living your best and most active life!

So, we have combined the best allied health professionals at 3 locations across Adelaide to help you with your physical activity, mental health, nutrition and sleep. These 4 pillars of health are the backbone of what we prescribe to help you live a longer and healthier life.

Our clinics are located at Malvern, Magill and Glenelg. We also provide Telehealth Consultations and Telehealth Exercise 1:1 Sessions  if you can’t make it to see us face to face.

Where To Find Us

You can find Move for Better Health at 3 locations around Adelaide:

 

 

Bookings can be made for of our clinics over the phone, email or online. Click here to get in touch with us!

Physiotherapy

Physiotherapy can help you to recover from injury or pain, and increase your mobility and physical function.

A Physiotherapist can diagnose your problem and provide a comprehensive treatment plan to give you relief and long lasting benefits. Our Physios work closely  with the other health professionals at Move for Better Health, to ensure a holistic approach to your treatment. Our Physiotherapists are experts when it comes to problems like:

 

Exercise Physiology

An accredited Exercise Physiologist (AEP, or EP) is a University Qualified Allied Health Professional that specialises in the use of exercise to help clients get fitter and healthier. Exercise Physiologists undergo 4 years of university training plus ongoing accreditation requirements, qualifying them to treat people with medical conditions using exercise prescription and rehabilitation. Read more about Exercise Physiology here.

iNform Health & Fitness Solution’s Exercise Physiologists are experienced in treating conditions such as arthritis, diabetes, cardiovascular disease, chronic and persistent pain, cancer and depression and can help you find the best way to exercise and take charge of these so that you can focus on living your life.

Podiatry

Podiatrists are experts in foot and lower limb health. They can work with you to diagnose and treat a wide range of issues and conditions, as well as help prevent issues from developing, and assessing movement and gait. Read more about Podiatry here.

AC Podiatry helps people with:

  • Sports Podiatry
  • Paediatric Podiatry
  • Diabetic Footcare
  • Nail care and surgery
  • Orthotic Therapy
  • Dry Needling
  • Biomechanical Assessment
  • Gait Analysis

Psychology

Clinical Psychologists are experts in mental health. They have specialised training in the diagnosis and psychological treatment of emotional and behavioural difficulties, and will work with you to gain an understanding of your specific issues and develop a management plan that is tailored to your unique situation. Read more about Clinical Pyschology here.

NLC Psychology can see people for problems like:

  • Insomnia/other sleep problems
  • Anxiety
  • Depression or bipolar disorder
  • Chronic pain
  • Unhelpful eating patterns
  • Trauma or grief
  • Improving motivation

Dietetics & Nutrition

Dietitians assess your overall food intake and nutrition to provide support and recommendations for achieving your goals, whether they relate to weight loss, the management of a health condition, or optimising your diet to get the most from your food. Read more about Dietetics & Nutrition here.

In addition to general weight and nutrition management, 360me see people with conditions like:

  • Cardiovascular disease
  • Type 2 Diabetes
  • Irritable Bowel Syndrome
  • Food allergies

Contact Us

If you would like to see one of our allied health professionals, or better understand what we do and how we can help, you can get in contact with us in the following ways:

Move For Better Health

We believe nothing should stop you from living your best and most active life!

So, we have combined the best allied health professionals at 3 locations across Adelaide to help you with your physical activity, mental health, nutrition and sleep. These 4 pillars of health are the backbone of what we prescribe to help you live a longer and healthier life.

Our clinics are located at Malvern, Magill and Glenelg. We also provide Telehealth Consultations and Telehealth Exercise 1:1 Sessions  if you can’t make it to see us face to face.

Where To Find Us

You can find Move for Better Health at 3 locations around Adelaide:

 

 

Bookings can be made for of our clinics over the phone, email or online. Click here to get in touch with us!

Physiotherapy

Physiotherapy can help you to recover from injury or pain, and increase your mobility and physical function.

A Physiotherapist can diagnose your problem and provide a comprehensive treatment plan to give you relief and long lasting benefits. Our Physios work closely  with the other health professionals at Move for Better Health, to ensure a holistic approach to your treatment. Our Physiotherapists are experts when it comes to problems like:

 

Exercise Physiology

An accredited Exercise Physiologist (AEP, or EP) is a University Qualified Allied Health Professional that specialises in the use of exercise to help clients get fitter and healthier. Exercise Physiologists undergo 4 years of university training plus ongoing accreditation requirements, qualifying them to treat people with medical conditions using exercise prescription and rehabilitation. Read more about Exercise Physiology here.

iNform Health & Fitness Solution’s Exercise Physiologists are experienced in treating conditions such as arthritis, diabetes, cardiovascular disease, chronic and persistent pain, cancer and depression and can help you find the best way to exercise and take charge of these so that you can focus on living your life.

Podiatry

Podiatrists are experts in foot and lower limb health. They can work with you to diagnose and treat a wide range of issues and conditions, as well as help prevent issues from developing, and assessing movement and gait. Read more about Podiatry here.

AC Podiatry helps people with:

  • Sports Podiatry
  • Paediatric Podiatry
  • Diabetic Footcare
  • Nail care and surgery
  • Orthotic Therapy
  • Dry Needling
  • Biomechanical Assessment
  • Gait Analysis

Psychology

Clinical Psychologists are experts in mental health. They have specialised training in the diagnosis and psychological treatment of emotional and behavioural difficulties, and will work with you to gain an understanding of your specific issues and develop a management plan that is tailored to your unique situation. Read more about Clinical Pyschology here.

NLC Psychology can see people for problems like:

  • Insomnia/other sleep problems
  • Anxiety
  • Depression or bipolar disorder
  • Chronic pain
  • Unhelpful eating patterns
  • Trauma or grief
  • Improving motivation

Dietetics & Nutrition

Dietitians assess your overall food intake and nutrition to provide support and recommendations for achieving your goals, whether they relate to weight loss, the management of a health condition, or optimising your diet to get the most from your food. Read more about Dietetics & Nutrition here.

In addition to general weight and nutrition management, 360me see people with conditions like:

  • Cardiovascular disease
  • Type 2 Diabetes
  • Irritable Bowel Syndrome
  • Food allergies

Contact Us

If you would like to see one of our allied health professionals, or better understand what we do and how we can help, you can get in contact with us in the following ways:

Choose a location

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